Following an ACL injury or tear an individual is normally confronted with this question. This post, Post 3 in our ACL Series, will hopefully shed some light and give some guidance for someone
presented with this question. Continue Reading
We are fast approaching the New Year and trying to maintain the resolutions we set for ourselves. If your resolution includes giving up any substance which our body becomes accustomed and dependent upon, consider Acupuncture to help you save your sanity and maintain your commitment.Continue Reading
Sitting posture is a simple everyday part of life that it is often overlooked and can contribute to your back pain. When we are sitting, there are more compressive forces through our backs. Continue Reading
ACL injuries can happen to anyone, young or old, recreational or professional athlete. Studies have shown however that young female athletes are four to six times more likely to experience an ACL injury than males. Continue Reading
As the famous line in the song goes, “It’s the most wonderful time of the year…” but what it doesn’t say is it can also be the most stressful time of the year. The holidays can take a lot out of us. Continue Reading