Posts From December, 2017

Specificity of Training in Rehab and Athletic Training

When a new patient arrives at their first physical therapy appointment, there is usually a sense of unsureness about how they can possibly recover from their injury or condition and get back to their full, 100% self. This is especially true for athletes who were once so accustomed to performing at such a high level,


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Tennis Elbow Treatment | Physical Therapy | Lake Como | Edison | Brick

Tennis Elbow and How it’s Treated

Lateral epicondylitis, also known as “tennis elbow”, is a very common injury to the outside of the elbow. This pain is often caused by inflammation or injury to the wrist extensor muscle tendon which originates at the lateral epicondyle. This injury is not only common in tennis players, but also in anyone who repetitively contracts


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Squatting | Studio shot of a woman working out against a dark background

Squatting – Is it Important and What to Do

The squat, considered by many professionals to be the king of total body exercises and one of the most important movement patterns for a human being to conquer. While squatting is very popular both at gyms, rehab settings, and everyday life; many misconceptions exist around this dynamic movement pattern. People may often be intimidated by


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Coffee and Acupuncture

America runs on Dunkin’, Starbucks, McDonalds, 7-11 and all kinds of coffee. That’s one reason why we are probably the most exhausted Nations. Americans often work crazy hours and have such fast paced busy lives that we feel we need coffee and other stimulants to keep up. When it comes to Acupuncture, coffee does not


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New Jersey Top Doctor 2017
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Monmouth Health and Life Magazine Reader's Choice Award 2016 Winner
Monmouth Health and Life Magazine Reader's Choice Award 2015 Winner
Monmouth Health and Life Magazine Reader's Choice Award 2016 Winner