Posts From July, 2018

High Jump

Jumper’s Knee

Patella tendonitis, or as it is commonly called, Jumper’s knee, is a repetitive use injury that occurs most commonly to individuals from 10-40 years old. To fully understand the injury, we have to understand the anatomy. The patella tendon lies in the front aspect of our knee. It connects the quadriceps, the muscle in the


Continue Reading >





Importance of Breathing

The Importance of Breathing

            Breathing is an innate skill that most of us don’t think about. However, it is an essential part of healing, functional movement, and a key regulator of the body. Unbeknownst to many, dysfunctional breathing patterns develop throughout the lifetime due to stressors. If you look at a baby’s breathing


Continue Reading >


Contact Us

  • * All indicated fields must be completed.
  • This field is for validation purposes and should be left unchanged.

Six Convenient Locations

lake-como
red-bank
manalapan

edison
brick
morganville
logo3
logo4
logo5
logo2
logo2

New Jersey Top Doctor 2017
logo4
Monmouth Health and Life Magazine Reader's Choice Award 2016 Winner
logo1
logo4