An article posted by Pacific College of Oriental Medicine states “Several million women report painful periods, cramps, and PMS that can disrupt life for 7-10 days each month. The most common symptoms include bloating, headache, acne, and irritability or severe mood swings. Proper diet, exercise, medicinal herbs, and acupuncture can all be used to better
How can I Achieve Great Results from Physical Therapy? A question I get a lot from patients on their first day of physical therapy is, “How often should I come in for treatment?” Although the answer seems standard, it really is the truth if a person wants to achieve real results in a reasonable amount
All Acupuncture systems began in ancient China. The first written text was the Yellow Emperor’s Classic of Internal Medicine. This text was written around 500 BC. From approximately 500 BC to 100 AD ancient physicians like Galen and Hippocrates used this method. Hippocrates was “known as the father of modern medicine.” In ancient Greek times
You’ve hit your max months ago and yet another demand piles on. You’re trying to keep up with all that life is putting on you, feeling like you have to get it all done but you’re slowing down. It seems like nothing can be cut out of your ever increasingly busy schedule. Perhaps it’s work
Balance problems are one of many reasons that patients come into physical therapy clinics. Balance problems make it difficult for people to maintain stable and upright positions when performing activities that involve standing, walking, and even sitting. Unfortunately, as you get older, your risk for a balance problem raises exponentially; 75% of Americans older than
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