Benign Paroxysmal Positional Vertigo (BPPV) occurs due to a mechanical disorder of the inner ear system. Crystals (otoconia) become displaced from one section of the inner ear (macula of the utricle) and travel to another area of the inner ear (one of the three canals in the ear). BPPV affects about 1-2% of the population
The acupuncture point ST36, also known as Zu San Li, is located below the patella, 3 cun below ST35, 1 finger-breadth lateral from the anterior border of the tibia. It is considered one of the most tonifying points on the body. It is used to benefit the stomach and spleen, harmonize the intestines, tonify the
“A human being can survive almost anything, as long as one can see the end in sight…..” These are precarious times and its important to remain clear-minded and robust. That being said, when your body and mind are in constant stress, this stagnation of circulation causes a variety of physical and mental symptoms, such as
Traditional Chinese Medicine explains the natural rhythm of our bodies through the 24 hour clock, like those of circadian rhythms. The TCM organ clock is divided into 12, two hour sections corresponding to a specific organ system. During this time period that organ and its related meridians are highlighted and at their strongest. Each organ
As we head into early spring and prepare to clean up our lawns and gardens, it’s a good idea to remember how to take care of our bodies and avoid injuries as we bring in the new season. The best way to start tackling your spring cleaning is to make a written list of all
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