Posts From November, 2020

The scapula (AKA the shoulder blade) connects with the humerus and the clavicle forming the shoulder joint.  The scapula has six different motions that consist of protraction, retraction, elevation, depression, upward rotation, and downward rotation.  There are also a number of muscles that help move and stabilize the scapula.  These movements and muscles of the

• Posted on: Nov 23 2020
• By: anna.walsh

Lower back pain is the leading contributor of disability among individuals. People suffering from lower back pain often present with a dysfunction of the muscles of the lumbopelvic-hip complex specifically weakness of the Gluteus Medius muscle. The gluteus medius is one of the three muscle of the gluteal complex (gluteus maximus, gluteal minimus and gluteal

• Posted on: Nov 13 2020
• By: george.kaouris