Category Archives: Knee






“I Have Arthritis, What Should I Do?”

While technological advancements and improvements in the medical field continue to evolve, patients (and clinicians) are striving for better outcomes.  However, with social media and TV ‘doctors’ attempting to fill headlines and airtime, several preliminary interventions can become exposed to the public without having strong evidence supporting their effectiveness. Fortunately, a growing body of evidence


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Knock out knee pain!

Do your knees ache every time you go up or down stairs and when you walk or run on uneven surfaces? If so, you may be suffering from patella femoral pain, a type of knee discomfort that’s common among athletes, active teens and older adults. It affects more women than men and accounts for 20


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No More Knee Pain!

If you have a bum knee, you’re hardly alone. About 16% of adults ages 45 and over have a condition known as osteoarthritis of the knee, meaning they have inflammation and degeneration of the bones that form the knee joint. Symptoms—which develop gradually over time—include pain that worsens after you walk, climb or descend stairs;


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