Category Archives: Physical Therapy



Balance and Dual Task in Older Adults

Approximately 30% of individuals over age 65 experience one or more falls each year.  The situations in which these falls happen are often when individuals are cognitively taxed.  In real-life situations, it is rare that we are ever only walking, standing or changing positions while solely focusing on the task at hand.  We enjoy walking


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PRP Injections

What are PRP injections, and what are they used for?   PRP, or platelet-rich plasma protein, are injections that are derived by drawing the patient’s own blood, then separating platelet-rich plasma from the drawn blood and re-injected this PRP into the site of the patient’s injury. PRP is rich in enzymes and growth factors which


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Triplanar Exercise for Functional Recovery

It is widely known that an exercise routine is an important component of any physical rehabilitation program. However, the type of exercise that is performed is just as crucial, especially when a person wants to regain normal function. Following an injury or when initiating an exercise program, it may be prudent to keep exercises more


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Triplanar Exercise for Functional Recovery

It is widely known that an exercise routine is an important component of any physical rehabilitation program. However, the type of exercise that is performed is just as crucial, especially when a person wants to regain normal function. Following an injury or when initiating an exercise program, it may be prudent to keep exercises more


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Functional Electrical Stim

Functional Electrical Stimulation (FES) is a low-cost technology that has great potential in benefitting the field of physical therapy. It utilizes electrodes placed over the patient’s muscles to deliver pulses of electrical current in order to stimulate peripheral nerves, generating muscle contractions which then induce specific functional movement. In theory, this is beneficial to physical


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Pain Management

Sit All day At Work?

Sitting all day at work has its conveniences, but it also comes with negative affects on your body. Being in one position for most of your day can decrease cardiovascular activity/ endurance, develop unwanted medical conditions like Carpal Tunnel, and can lead to low back pain. Physical Therapy is working towards a more preventative aspect


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Pelvic Instability

Pelvic Instability What does a pelvic or innominate rotation mean to a physical therapist? Generally, when someone reports to physical therapy with complaints of low back pain that settles primarily along the belt line we start to look at the pelvis as this is the base of our spine. Below you see the difference between


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New Jersey Top Doctor 2017
New Jersey Top Doctor 2017
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Monmouth Health and Life Magazine Reader's Choice Award 2016 Winner
Monmouth Health and Life Magazine Reader's Choice Award 2015 Winner
Monmouth Health and Life Magazine Reader's Choice Award 2016 Winner