Blog

Mature woman raking leaves in her garden looking at camera and smiling. Shallow DOF, focus on woman.

Preparation and Body Mechanics for Yard Work

As winter finally seems to be relinquishing its hold on our region, many people are beginning to ready themselves for warmer weather, and with that comes the need to start those necessary yard work tasks. This includes raking, gardening, shoveling, lawn mowing, and all other sorts of outdoor activity. Unfortunately, many find that the initiation


Continue Reading >



Alternative medicine | Acupuncture therapy

Acupuncture & Aggressive Energy

The benefits of Acupuncture are becoming well known to the general-public; Pain reduction, Fertility, Migraines, Digestive issues, etc. However, there are many more treatments that benefit the mind and soul and in turn benefit the physical body. “We must strive to see people not only as they present in illness, but more importantly how they


Continue Reading >


Plantar Fasciitis Treatment | Advanced PMR

Motor development

Motor development is the step by step progression in mobility of a human being. It is not the same for everybody but generally, there is a timeline in which one is expected to exhibit a progression. In some cases, if the expected motor development is not attained at a given timeline, it may be considered


Continue Reading >


Acupuncture | Chinese Medicine | Advanced PMR

Chinese Medicine and Surgery

Since acupuncture was introduced to general public in America in 1972 by New York Times reporter, it has made drastic improvement in accordance with modern technology. From electro-acupuncture to laser acupuncture devices, acupuncture has been evolved and incorporated into the mainstream medicine slowly. To the same extent, herbal medicine has enjoyed the support of pharmacological


Continue Reading >


home excersize

Home Exercise Program Adherence

Research shows that patients who perform their home exercise programs (HEP) regularly show improved functionality and faster goal achievement than those who do not adhere to their exercise program. It is important to adhere to physical therapist prescribed home exercise programs to improve healing time and to reduce injury reoccurrence. Here are some tips to


Continue Reading >



Chiropractic & Headaches

Chiropractic treatment for headaches is very common in the U.S. Headaches are a leading cause of work place absenteeism and loss of work place productivity in modern industrialized western societies. Sitting behind the computer terminal 8 hours a day is a major contributing cause of excess muscle tension and adaptive muscle shortening between the shoulder


Continue Reading >



CONCENTRIC VS. ECCENTRIC TRAINING: POST-OPERATIVE HIP/KNEE REPLACEMENT REHAB

Following a traumatic surgery such as a total hip replacement or total knee replacement, there is always inevitably a loss of muscle mass (known as atrophy) and overall muscle strength. This often presents functionally as difficulty with lifting a leg, standing up from a seated position, maintaining a standing position, walking, and going up and


Continue Reading >


Contact Us

  • * All indicated fields must be completed.
  • This field is for validation purposes and should be left unchanged.

Six Convenient Locations

lake-como
red-bank
manalapan

edison
brick
morganville
logo3
logo4
logo5
logo2
logo2

New Jersey Top Doctor 2017
logo4
Monmouth Health and Life Magazine Reader's Choice Award 2016 Winner
logo1
logo4