Top 7 ways to protect your joints
You might take your joints for granted, but it’s important to avoid overstressing them. Over time, that can lead to osteoarthritis, the most common type of arthritis. With this condition, the cartilage that covers the bones in a joint thins and, in some cases, wears away entirely. That can lead to pain and swelling and
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- Posted on: Mar 18 2014
