Posts Tagged ‘ lose weight ’

Physical therapy and your weight

If you’re struggling with your weight, you’re not alone. More than one-third of U.S. adults are obese, meaning they’re 35 pounds over a healthy weight, according to new figures from the National Center for Health Statistics. Fortunately, physical therapists (PTs) can help you stay active and ward off disability. A PT will address how your


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Surprising Causes of Back Strain

You’re not lifting anything heavy—and you’re religiously following the treatment plan your PT prescribed. So why are you experiencing stiffness, discomfort in your buttocks and legs, and pain that worsens when you bend, cough or sneeze? Here are some less obvious causes of back strain—and how to avoid them: • Sitting all day. Sitting puts


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New Jersey Top Doctor 2017
New Jersey Top Doctor 2017
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Monmouth Health and Life Magazine Reader's Choice Award 2016 Winner
Monmouth Health and Life Magazine Reader's Choice Award 2015 Winner
Monmouth Health and Life Magazine Reader's Choice Award 2016 Winner