Alexa Rutigliano started with APMR in November 2019. She is a NASM certified personal trainer and group fitness instructor. She has experience in dance, kickboxing/cardio kickboxing, HIIT, boot camp, TRX, yoga, and is a bodybuilder too. In August, she competed in her first bikini and swimsuit show and won first place. Alexa is also a stretch service provider, and has helped many clients by using one-on-one stretch therapy techniques. In addition to her very active lifestyle, Alexa is a certified Primal Health and Ketogenic Lifestyle Coach. She lives the ketogenic lifestyle and is very passionate about sharing how nutrition plays such a huge role in one’s life. In short, fitness, anatomy, and wellness in general are huge parts of Alexa’s life. Through her role as a physical therapist aide at Advanced Physical Medicine and Rehabilitation, Alexa exemplifies that no matter who you are, movement and exercise is the first step toward a better, stronger, healthier life!