- Posted on: Oct 2 2019
My name is Cara. I just got back from competing in the 2019 World Rowing Championships where my teammate and I took gold in the Lightweight Women’s Pair. I worked with Moises to address hip pain that’s been persisting for the past six months. We got into the deep hip muscles, IT band, glutes, hamstrings and low back. What an amazing difference he made! He was able to release tight muscles and relieve pain that I’ve been increasingly worried about. I now feel more confident going into 2020, as I start to work toward earning a spot on the Olympic Team.